100 Islands, Pangasinan, Philippines – Enjoy the Crystal Clear Waters

One recent Christmas I was staying with friends near San Manuel, in Pangasinan Province on the island of Luzon in the Philippines.

Luzon is the largest island in the Philippines (which comprises more than 7,000 islands in all) and the Northern-most one.

It contains at least 3 active volcanos (Mayon, Pinatubo and Taal) and is largely mountainous, but with a flatter area in the north-central part.

Pangasinan Province is in the northern part of that flatter area, just at the start of the mountainous region that reaches to the northern tip of Luzon.

100 Islands National Park

The 100 Islands National Park comprises some parkland on the mainland near Alaminos City and 123 (not just 100!) islands, with another one that appears at low tide – so 124 in total.

The islands themselves are mostly quite small, and made of limestone and coral. They are all well covered with vegetation, and some have caves with snake and bat populations.

The water has eroded the base of many of the islands, which gives them their mushroom shape:

Mushroom shaped islands where the water has eroded the bases

To get to 100 Islands from San Manuel we had a drive of at least 4 hours, going almost due west. Given the traffic and road conditions in some of the provinces, and the fact that we had to be back in San Manuel that evening, we set off at around 6:00 AM.

This map shows where we were staying and our destination:

Map of our route to 100 Islands from San Manuel

And here’s a closer look at the 100 Islands National Park. The islands themselves are a bit difficult to distinguish on this map, particularly if you’re viewing this on a mobile device, so I’ve circled them.

Alaminos City is to the south west of the bottom part of the park:

Map of the 100 Islands

Once we reached Alaminos City we had to make our way to the wharf at Lucap, within the park, where we hired a boat (with boatman) to get across to the islands.

Here’s our boat – a traditional Filipino banca:

a traditional Filipino banca

Because we were only there for the day, we explained to our boatman that we wanted to avoid the islands that have been developed for tourists and, therefore, were crawling with people.

So he took us first to Monkey’s Island.

It was about a 45-minute trip from Lucap, but it was like having our own private island! Here’s our group getting ready for a bit of serious paddling in the water:

The beach at Monkey's Island

And here’s the same beach with the trees in the picture above behind me:

The beach at Monkey's Island

Climbing to the highest point on the island (not exactly high – about a 5-minute climb!) we got a great view. I seriously recommend footwear, though, because the coral is sharp underfoot. I didn’t wear any shoes and I suffered..!

You can see, again, how the water has eroded the bases of the islands:

View from the top of monkey's island

Continuing our exploration of the island, we found this cave. Be careful entering caves if you go there, because they are home to snakes and bats:

Cave on Monkeys Island

This is Governor’s Island, where the Philippines version of Big Brother was filmed, and one of the ones that have been developed for tourism.

This is the back view of the Big Brother House, which, today, offers overnight stays for up to 10 people:

Governor's Island, 100 Islands, Philippines

The water everywhere was absolutely Gin-Clear – as you can see towards the bottom of this picture:

Absolutely crystal-clear water at 100 Islands

By now, time was moving on and we had to get back to San Manuel, so we took the banca back to Lucap and began our journey home.

100 Islands is a must if you’re looking for somewhere tranquil and beautiful.

There’s little development there (only three of the islands are developed) and it’s easy to avoid the crowds.

We only had a short time there and explored just a couple of islands, because we did it as a day trip from San Manuel.

But if you wanted to explore more of the islands then I would recommend you give yourself 2 full days, and stay overnight at a hotel either in Lucap or Alaminos.

Alaminos would be a good location if you feel like a bit of night life, as well as the peace and tranquillity of the islands.

Getting there

You’re looking at either a bus trip (these can be a bit hairy!) or a car from Manila.

Keep in mind that 100 Islands is at least a 4-hour trip from Manila as well – you can experience some extremely lengthy delays on provincial roads in the Philippines..!

So, again, I recommend overnight stays and giving yourself 2 full days there.

Test your knowledge! Have fun with one of our travel quizzes – click here!

Have you been to 100 Islands? Tell us about it in the comments!


Martin Malden

Martin Malden
The Expat Traveller

What do you think?

4 comments… add one
  • Natalie Feb 20, 2020 @ 15:04

    Hi, Martin!

    I really enjoyed reading your article, it gave me a sense of virtual trip there since you are offering a first-hand experience.

    It really looks like mostly wild nature and almost untouched piece of land.

    I must say caves are really frightening if they really host snakes and bats… Did you manage to see any of these? …

    • Martin Malden Feb 20, 2020 @ 15:15

      Hi Natalie,

      I don’t do snakes or bats 😀 So no, thankfully I did not see any of them 🙂

      Glad you enjoyed it – it’s a beautiful place, and you’re right: lots of it is pretty much un-touched. Only 3 (actually it may be 4 now) of the islands have been developed.



  • Matt Lin Feb 26, 2020 @ 23:02

    Hi Martin,

    I can tell you love island trips a lot from this article, and I cannot agree more that you avoid those spots full of tourists. This is exactly the same thing I am doing when I travel abroad.

    It’s a pity that you didn’t stay there for two nights. Otherwise, I think you will provide more details for 100 islands.

    Is it possible that people could go hiking in some out of these 100 islands? Or just swimming?


    • Martin Malden Feb 27, 2020 @ 7:37

      Hi Matt,

      None of the islands are really big enough for hiking, but swimming for sure.

      The water around the islands is absolutely crystal clear and warm – almost body temperature – so it’s great for swimming.



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